I like how it brings awareness to how men and women’s bodies are different based on our nutritional needs and fitness needs. I had no idea that men can build muscle way quicker due to testosterone and women build muscle gradually. I also never knew that women require less calories on average then men. It just shows how different women and men are and how our bodies can work differently with different hormones.
1 comment
bvelezramos
I like how it brings awareness to how men and women’s bodies are different based on our nutritional needs and fitness needs. I had no idea that men can build muscle way quicker due to testosterone and women build muscle gradually. I also never knew that women require less calories on average then men. It just shows how different women and men are and how our bodies can work differently with different hormones.