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It was November 3, 1987, when Elizabeth Ann Smart was born in Salt Lake City, Utah to her parents, Ed and Lois Smart. She was the second child out of six and was known for being obedient, shy, and intelligent. Her passion for playing the harp started at the age of five and consisted of practicing a few hours every day to improve her skills. 1 The harp was her passion, but it was not her number one priority. Her family meant everything to her and they were her priority. Her life was not perfect, but she loved every bit of it because she had her family. At the age of fourteen, her world came crumbling down after she was abducted straight out of her own bedroom.

Smart changed the world with her foundation or victims, books and words of encouragement. | Courtesy of Wikimedia

Imagine this: it is a hot summer night and you are lying comfortably in your bed sleeping, when suddenly someone awakens you from your slumber with the words, “I have a knife to your neck. Don’t make a sound. Get out of bed and come with me, or I will kill you and your family.”2 How would you react? What would run through your head? Elizabeth Smart did not have to imagine that scenario because that was her reality at the age of fourteen in the summer of 2002. In fear, Smart did exactly what was asked of her to protect herself, but most importantly also to protect her family.3 Smart’s courage that night demonstrated that her obedience and faith was strong, which actually ended up saving her family. As her abductor guided her out of the house, they made no noise, and he took her into the dark woods where they met up with his wife. The couple was Brian David Mitchell and Wanda Barzee. They took Smart to a camp house three miles away from her house, which scared and hurt her the most because she could hear her name being called during her family’s search for her. She heard everything, but could do nothing about it.

“Please Find Me” | Courtesy of Wikimedia

The following morning, Elizabeth was nowhere to be found and her family wasted no time before they started their search. Her family did not hesitate to begin the search for their daughter. A group of volunteers and family members organized a search party that spread faster than any wildfire. The determined group started in a small radius area around their house, and then the search spread to as far away as southeastern Idaho and Wyoming and continued spreading for hours in the hot sun. Her mother and father posted many missing child posters all around the city. They hardly slept, ate, or did anything besides searching for their daughter. Her siblings were not able to cope either. Everything was a reminder that their sister was missing.4

While the search continued throughout the entire day and night, Smart was being tortured. The couple used her for their own pleasure; she was raped and abused several times a day and the pain she felt was greater than anything she had ever experienced before. During these months, she was constantly drugged to make her weak, and she was the object various religious rituals. She was forced to become someone like them, which caused changes in her behavior towards them.5 After a while, she stopped crying and screaming for help because she knew it was pointless, but she never lost faith in herself and her family. Months, which felt like years, went by and nothing in the case changed; no new leads, no developments, and certainly, no Elizabeth. They had very little evidence to get any lead to help them find her. Smart and her kidnappers developed a relationship that helped her cope with the situation and she stopped trying to run from them. Did she love them and think of them as her parents?6 Did she care for them? They would take her shopping in a disguise, and she would act like their daughter and stay close to them. In the public’s eye, they seemed like a regular small family and Smart acted as if everything was fine. Smart started to refer to herself as Augustine on the behalf of Mitchell and would act like his wife if Wanda was not around. She wouldn’t try to run away because she knew it would not get her anywhere. So this became her life. Once asked if she was Emily Smart, she denied the allegations because she did not want to cause a scene. She knew the consequences that would follow if any problems occurred. Her hope of being reunited with her family was the only reason she kept the act up, but she resented Mitchell and Barzee so much. “I am alive, but I’m not living, I remember thinking as I walked. I am the living dead. I am nothing but a shell.”7

“Knowing it can always get worse, I try to be grateful for whatever good I have.” |  Courtesy of Wikimedia

Several months into the investigation, her sister, Mary Katherine, realized that the man who crept into their room as she pretended to be asleep looked like a handyman that would come to their house. He was known as Immanuel and there it was, the lead that would help solve the investigation. On March 12, 2003, while Smart and Mitchell were out shopping, they were recognized and someone called the police. After nine excruciating months, Elizabeth was about to finally have her freedom back.8 After being away for so long, she wanted to hear the voices she thought she would never hear again and soon forget. She wanted to hear the shouting, the singing, and especially the words “I love you.” Once she saw them, she was consumed with their embrace. Their hug was the biggest security blanket that was needed and she held onto them hoping to never let them go. That touch reminded her of the reason she never gave up on them and herself. They were her motivation to stay alive.

Brian David Mitchell and Wanda Barzee were arrested that day, but the persecution for Elizabeth went on for many years after. It was not until November 10, 2010, that Elizabeth got to face both of her captors in court. But that March 12 of 2003 was also the day that Elizabeth found hope that she would be reunited with her family, and she was.9 That day marked the moment she decided that her fear and tragedy would not define her but help her make the world a better place. She soon realized that there are “two types of survivors: the ones who did not die, and the ones who live. There will be those who will always remember and be the victim, and ones who just won’t. You have to go on, you have to learn, and you have to heal. Resentment and holding on to the past is so toxic.” She used her pain as a motivation to achieve her goals and comfort those who had a similar experience.

After her kidnapping, Elizabeth Smart started living the life she wanted to live but almost missed out on. She graduated, started the Elizabeth Smart Foundation, and now is an American child activist. Elizabeth helps others cope with their trauma and hurt from situations similar to her story. She has also written two books, My Story and Where There’s Hope: Healing, Moving Forward, and Never Giving Up, and she has directed a movie based on her experience to help others who have gone through the same thing.10 No matter how bad the trauma was, Smart said she was grateful for the experience because it changed her as a person. This experience helped her develop the compassion and empathy she has for others now and taught her how to use her voice to help others.

She has inspired others to speak about their truth and to stay strong | Courtesy of Wikimedia

Once she was asked whether she had developed a love for her captors, and she replied, “No, it wasn’t Stockholm syndrome. It was a survival instinct.”11 In my opinion, I don’t believe that Smart developed Stockholm syndrome because she did resent them and felt unsafe for a long while after returning home. She just did what was necessary to survive and go back to her family, which was her biggest dream.12 She did not have any emotional attachments to either Barzee or Mitchell; she just played a role to keep them satisfied. Smart let her survival instincts kick in and take over, which allowed her captors to trust her. Others say that she did develop Stockholm syndrome because she had many opportunities to escape and she chose to stay.13 Her decision to stay was based on her safety and the safety of her family.

Smart continues to focus on her future rather than look to the past because she doesn’t believe it’s worth spending time on the past. “I’ve also noticed that every day, we make choices. And when we’re faced with struggles, we have a choice to make: we either surrender to our problems and give up, or we decide to keep moving forward no matter what.”14

  1. Elizabeth Smart, My story ( New York: St. Martin’s Press, 2015), 2.
  2. Elizabeth Smart, My story ( New York: St. Martin’s Press, 2015), 5.
  3. Chris Stewart and Elizabeth Smart, My story ( New York: St. Martin’s Press, 2015), 3-5.
  4. Elizabeth Smart, Where There’s Hope (New York: St. Martin’s Press, 2018), 11-13.
  5. Carmen Gimenez Smith, Stockholm Syndrome: In the City She Was (Center for Literary Publishing, 2011), 1-3.
  6. Jack Barbalet, “A Characterization of Trust, and Its Consequences,” Theory and Society 38, no. 4 (2009): 367-369.
  7. Elizabeth Smart, Where There’s Hope (New York: St. Martin’s Press, 2018), 14-15.
  8. Noreen Rasach, “Moment  In Time March 12, 2003; Elizabeth Smart Is Found Alive In Utah,” The Globe and Mail (Canada), Thursday, March 12, 2020.
  9. Oprah Winfrey, “Elizabeth Smart in 2018: My kidnappers Should Never Go Free,” Oprah Winfrey Network, September 17, 2018,
  10. Elizabeth Smart, Where There’s Hope (New York: St. Martin’s Press, 2018).
  11. Ethan English, “Stockholm Syndrome – A Short Documentary,” Youtube video, April 28, 2016,
  12. Encyclopedia of Victimology and Crime Prevention, 909-911. Vol. 2,  2010, s.v. “Stockholm Syndrome,” by Hannah Scott.
  13. The Gale Encyclopedia of Mental Health, 3rd ed,  2012, s.v. “Stockholm Syndrome,” by Rebecca Frey, 587-588.
  14. Elizabeth Smart, Where There’s Hope (New York: St. Martin’s Press, 2018), 5-8.

Mia Hernandez

StMU Class of 2024 - Psychology major "Find a miracle, hold onto it, and keep going." The Story of Elizabeth Smart

Author Portfolio Page

Recent Comments


  • Jace Nicolet

    This article is very interesting to me. She was very resourceful and did not fall to stockholm. I admire the fact that she did not hold her back but she used it to inspire poeple. I am glad to see that this ended with a happy ending. Her decision to keep on living and be hopeful to others really made me feel good.

  • Jace Nicolet

    Exposition sets the scene and setting. It also introduces the antagonist and mood. Rising action should have a lot of information and should have plot points. The flesh and blood of the information in rising action, should come in books. You should also have a flashback to the beginning of the story while in the crisis. You should also balance the tension and suspense in the story. Falling action should tie up loose ends instead of just a exaggerated article.

  • Alyssa Leos

    Elizabeth is such an inspiration; not only to myself but to many others around. I often let my past affect me and I constantly bring myself down because of those past situations, but Elizabeth taught me that there’s always a miracle. I often forget that there are good things in this world and Elizabeth is one of them. Elizabeth has taught me to stay strong. No bad situation should define me or keep me from moving forward.

  • Maria Luevano

    This article was super interesting and very well-written! Even though I had never heard about Elizabeth Smart before, I enjoyed learning about her interesting story. Her decision to live and continue looking forward into the future, rather than to dwell in the past, is very encouraging and inspiring, and more people should live by that choice. You did a great job, Mia!

  • Mohammed Hani Shaik

    Really captivating style of writing and the article was quite informative! However, there were some gaps in the story that got me confused but it wasn’t much. I think stockholm syndrome isn’t a term that a common man would just know so would’ve been better if that was explained. However, I do wonder how Wanda Barzee could inflict such pain on such a young a girl. The story is very confusing as it is and I felt like she had plenty of chances to make an escape and I really do wonder if she hadn’t fallen to stockholm syndrome.

  • Nathaniel Tran

    This article was amazing I have never heard of a story like this between a captor and the victim. I am blown away by how rational she was able to keep herself in that type of situation. She waited until the perfect moment so that she could get everything she wants. Not only that she was very resourceful and did not fall into Stockholm syndrome.

  • James Clark

    This article is well written and very informative. It’s interesting to read stories like this because you learn how truly cruel the world can be. However, at the same time, you also see people who come out of situations like this and chose to not be a victim of a horrible incident. Instead, people like Elizabeth chose to inspire and help others who are have gone through something like this. It takes an incredibly strong person to conquer their trauma and then helps other people through theirs.

  • Ariel Howell

    it is a good article it kept me interested, I have heard about Elizabeth smart before from a lifetime movie. I never really have looked into her story at all until I read this article. Her decision to live and continue looking forward into the future, is very encouraging.

  • Adam Alviar

    This was a very intriguing and captivating story. Although I had not heard the incredible story of Elizabeth Smart I am so sorry that this had to happen to her at such a young time in her life, when it was supposed to be filled with her whole life ahead of her with endless opportunities. The way she accepted her state of life, and the way she was able to move forward with he life and staying strong has made me rethink the things that I think are “hard” in my life.

  • Danielle Litman

    “Find a miracle, hold onto it, and keep going”, that’s what kept Elizabeth Smart alive. For she was just existing not living, she endured so much and we all say she is strong. But she shouldn’t have had to be “strong”.She took something horrible and moved on. She shows us how we need to move on and live, not just exist. We are weighed down by our past, but we need to accept what happened and continue to grow and not let the horrible define us.

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