StMU Research Scholars

Featuring Scholarly Research, Writing, and Media at St. Mary's University
April 2, 2025

The Mediterranean Diet: A Flavorful Path to Health

I would like to express my sincere gratitude to Dr. Lori Boies for her guidance in improving my infographic.  From suggesting better color contrasts to enhancing the organization of key points, her expertise played a crucial role in making my work more effective. I truly appreciate her time, patience, and dedication to helping me grow.

Miah Corona

Freshman at St mary's University, I am studying exercise and sports science, and am on the softball team.

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Recent Comments

1 comment

  • Alejandro Rubio Chappell

    I really liked how this infographic explained the Mediterranean diet in a super clear and easy way. It was cool to see actual examples of what you’d eat, like salmon and fresh fruit. I didn’t realize how many health benefits it had, especially for heart health. The pros and cons section felt honest too—some of that stuff can definitely get pricey!

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